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It is possible to reverse heart disease
- This requires a strict, low-fat vegan diet with vitamin B12 and vitamin D supplements
- There are wide differences among individuals:
- Jack Spratt could eat no fat;
His wife could eat no lean.
And so, between them both, you see;
They licked the platter clean.
- About 1/3 of people have “prediabetes”, which is accelerated by refined fructose & sucrose, and by fat and oil.
- The “lipid profile” and fasting blood sugar can profile individual needs for diet and activity change.